How to Talk to Your Teen About Underage Drinking

By Shannon Battle, LCMHS, LCAS/President of Family Services of America

In North Carolina, nearly 1 in 4 high school students (23%) reported drinking alcohol in the past 30 days. April is Alcohol Awareness Month in North Carolina, and Governor Josh Stein has declared it a time to raise awareness and reduce the stigma around alcohol-related issues. At Family Services of America, we’re proud to support Talk It Out NC in empowering parents and teens to start open and honest conversations about preventing underage drinking.

Why Talking Matters

Studies show that when parents talk to their teens about alcohol, it can drastically reduce the likelihood of underage drinking. Teens are influenced more by their parents’ words and behaviors than they may let on. Building trust and communication early helps them feel safe asking questions, expressing concerns, and resisting peer pressure.

Let’s Talk—Not Lecture

Creating a space for open, judgment-free dialogue is essential. Try approaching your teen with curiosity, not criticism, and lead with care instead of commands. Use everyday moments—like watching a game or driving to practice—to start the conversation.

Use These Conversation Starters. Not sure where to begin? Here are a few helpful questions that show your teen you’re open to listening, not lecturing:

  • “Have you ever felt pressure to drink at school or on social media?”
  • “What do your friends think about drinking?”
  • “What do you think people your age don’t understand about alcohol?”
  • “If you were at a party and someone offered you a drink, what would you do?”
  • “How do you feel when you see people drinking in movies or music videos?”
  • “What would make it easier for you to say no if you didn’t want to drink?”

Real Stories Make a Difference

Show your teen that saying “no” doesn’t make them stand out for the wrong reasons—it makes them strong. Share this inspiring video from UNC quarterback Bryce Baker as he talks about how he avoids pressure to drink and stays focused on his goals:
▶️ Watch the video on YouTube

Let your teen know that even student-athletes face this pressure—and they can overcome it too

Get Help When You Need It

If you suspect your teen is struggling with alcohol use or is affected by a family member’s substance addiction, you’re not alone. Help is available.

Contact Family Services of America for confidential, compassionate support. Our team of professionals can guide you and your family through recovery, healing, and hope.

Take Action

Start the conversation today—your words matter more than you think. Visit Talk It Out NC for videos, facts, conversation tips, and resources to help you feel confident and equipped.

Need more support? Reach out to us at
🌐 www.familiesofusa.com
📞 Call us today—we’re here to help 910-978-2097.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to our mailing list to stay updated.